Improving Your Brain

Practical techniques for improving memory, study skills and mental performance. Articles cover exam preparation, interview skills, brain training methods and strategies for better cognitive function.

Brain Efficiency Using Caffeine and Glucose
Brain Efficiency Using Caffeine and Glucose
The combination of caffeine and glucose could make the brain more efficient, helping to achieve the same or better cognitive performance on tasks.
Can Bacteria Improve Brain Skills?
Can Bacteria Improve Brain Skills?
Improving brain skills isn't just about brain training games. New research suggests that bacteria could help to improve learning.
Discover a Brain Friendly Diet
Discover a Brain Friendly Diet
The right brain foods can help you improve memory and overall brain functioning. Discover the foods you should be eating on a regular basis.
How Compassion Helps Brain Skills
How Compassion Helps Brain Skills
Compassionate coaching improves cognitive performance more than critical feedback, according to brain imaging research.
How Juggling Improves Brainpower
How Juggling Improves Brainpower
Something as fun and random as juggling can help brainpower. In fact, learning any new skill can trigger changes in the brain's white matter.
How to Develop Empathy Skills
How to Develop Empathy Skills
Empathy skills are important brain skills that many people have never heard about but they can make a difference in your career and personal life.
How to Get Great Exam Results Using Exam Technique
How to Get Great Exam Results Using Exam Technique
In order to well in exams, you need to be prepared for what the examiners will ask, through extensive experience of past papers.
How to Improve Your Memory
How to Improve Your Memory
Obsessive compulsive disorder affects 2% of the population. It involves repetitive, unwanted thoughts and a drive to perform rituals to overcome.
How to Train Your Brain and Keep It Active
How to Train Your Brain and Keep It Active
If you want to keep your body fit, then you exercise it. The same applies to mental muscle - constant challenge is the best way to keep it in shape.
Interview Technique
Interview Technique
Employers interview candidates, police interview suspects, journalists interview celebrities and doctors interview patients.
IQ Tests
IQ Tests
IQ tests have been around for about 100 years. The results usually correlate well with success in Western society, but there is debate over whether they.
Learning Computer Skills
Learning Computer Skills
We live in a high tech information age where many believe that children as young as 3 have a lot to gain from computer skills.
Learning in the Visual Brain
Learning in the Visual Brain
How your brain learns visual patterns through unconscious neural processing, even before conscious awareness kicks in.
Mental Focusing Techniques
Mental Focusing Techniques
Enhanced concentration and directed mental focus seem to be key to high achievement in lots of fields of endeavour.
Numeracy Skills and Wealth
Numeracy Skills and Wealth
People with better math skills tend to build significantly more wealth by middle age, research shows.
Power Naps and Your Brain
Power Naps and Your Brain
Power naps don't just make you feel better, but they could also enhance your ability to learn new information.
Revision Technique
Revision Technique
If you want to succeed in exams, then revision needs to be organised and sensible, and focussed on past papers and whole brain learning.
Sleep for Creativity and Strong Memories
Sleep for Creativity and Strong Memories
How sleep strengthens your memories and boosts your creative thinking ability at night.
Speed Reading
Speed Reading
Kim Peek can read over 10,000 words a minute with nearly perfect recall, but scientists still don't understand how his brain does it.
Tips for Better Brain Control Over Emotions
Tips for Better Brain Control Over Emotions
Simple ways to manage your emotions and make better decisions by building brain skills you can develop at any age.
Top Ten Ways to Improve Memory
Top Ten Ways to Improve Memory
Memory isn't simply the luck of the gene pool. There are ways you can enhance your memory to live a better life.
TV and Cognitive Development
TV and Cognitive Development
Some see TV as the greatest possible danger to our children's cognitive development, while others claim that children can benefit from the right amount.
Visual Perception
Visual Perception
Visual perception is the process whereby the eye responds to a limited range of light wavelengths, and the brain interprets retinal input to produce.
What Is Family Therapy
What Is Family Therapy
Family therapy is used to help people with a vast array of problems, by addressing issues within the context of the whole family, and helping everyone.